Feel Like Yourself Again...
My parents are both pharmacists, so I grew up knowing more about supplements than most people. But there’s one thing I only realised later… Just because a B vitamin is sold in a pharmacy doesn’t mean it’s the form I would choose for myself. And once I understood why, I stopped buying B vitamins based on the biggest number on the label. If you’re over 50 and already taking B vitamins but still dealing with exhaustion, memory slips, losing your train of thought or that afternoon crash, you need to look at the form. Because not all B vitamins are the same. Some common forms need to be converted by your body before they can be used. That’s why I started looking for active forms instead. That’s how I found rynw The Vitamin B Complex. It contains all 8 B vitamins in active forms, including methylcobalamin for B12 and 5-MTHF for folate. So instead of buying several different B vitamin supplements and swallowing a handful of pills every morning, you get all 8 in one capsule. If you’re already taking a B complex and still feel like something is missing, don’t just take more. Check the back of the bottle. Look for methylcobalamin. Look for 5-MTHF. Look at the forms, not just the numbers. That’s what I do now. And it’s why I switched to rynw. Click below to see The Vitamin B Complex. https://rynw.com/products/b-complex
